Ana M. Lastra, LPC

My own transformative journey in therapy inspired my path to becoming a therapist. I deeply understand the courage it takes to seek support, and the profound impact of feeling truly heard and helped by a skilled professional. This personal foundation, combined with years of dedicated training and clinical experience, shapes my empathetic and effective approach. If you're seeking a seasoned therapist who brings both professional expertise and genuine understanding from having 'been on both sides of the couch,' I invite you to connect. My areas of specialization include Ketamine-Assisted Psychotherapy (KAP), couples therapy, Emotion-Focused Therapy (EFT), mindfulness practices, and short-term trauma work. I also offer therapy in Spanish, embracing a bicultural perspective in my practice."